How our response to threat can help us understand how we might be feeling in the pandemic

2022-04-29T23:49:19+00:00

I have previously written about our body’s automatic responses to threat. I am re-sharing that article below and will add some more information specific to our current experiences. People I work with are often very confused about themselves and why they do what they do, for instance continue to smoke, overeat or eat unhealthy foods, [...]

How our response to threat can help us understand how we might be feeling in the pandemic2022-04-29T23:49:19+00:00

Our Hierarchy of Responses to Threat | Katina Gleeson

2019-03-29T01:24:34+00:00

People I work with are often very confused about themselves and why they do what they do, for instance continue to smoke, overeat or eat unhealthy foods, feel anxious or get angry. In trying to make sense of this confusion I often see people create quite harsh narratives about why they fail to achieve what [...]

Our Hierarchy of Responses to Threat | Katina Gleeson2019-03-29T01:24:34+00:00
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