10 Signs of Toxic Behaviour & How To Let Go – Part I

2015-08-12T05:21:16+00:00

Are you caught up in a toxic relationship, workplace, friendship or family? Toxic people use their defences to repel you from their lives or control you to stay in their lives. It’s basically a defence mechanism they have developed from years of themselves feeling worthless, inferior, sad, destructive and unable to get their needs met [...]

10 Signs of Toxic Behaviour & How To Let Go – Part I2015-08-12T05:21:16+00:00

Helping Others Cope With Their Grief

2015-07-17T22:15:36+00:00

One night, when I was twenty, my dad uttered a sentence to me that in a split-second thrust me into a world of overwhelming pain, shock, denial and bewilderment. “Your brother has died”. To say I was unprepared for this devastating turn of events is an understatement, and of course it is not possible to [...]

Helping Others Cope With Their Grief2015-07-17T22:15:36+00:00
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