What’s the deal with Prebiotics?

2022-06-04T04:00:54+00:00

Probiotics have long been a topic of discussion for numerous reasons, namely the well-researched positive impacts they have on many aspects of human health. However their equally, if not more beneficial counterparts prebiotics, are rarely mentioned. So what exactly are they and why are they so important? Firstly....What exactly is a prebiotic? A prebiotic is [...]

What’s the deal with Prebiotics?2022-06-04T04:00:54+00:00

Prebiotics – the key to a balanced microbiome?

2016-12-31T00:09:20+00:00

 By Lena Moynihan | Naturopath You probably have some understanding of probiotics and their significance to digestive health, but have you heard of prebiotics? Interestingly, prebiotics are increasingly considered of more importance to digestive health and the promotion of a balanced gut microbiome.   So what is a prebiotic? Similar to dietary fibres, prebiotics are [...]

Prebiotics – the key to a balanced microbiome?2016-12-31T00:09:20+00:00
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