Introducing new Massage Therapist Celeste Grisendi I first began my journey into the world of health and wellness when I completed my Bachelor of Pyshiotherapy in Argentia in 2008. Through my career I developed in areas such as Neuro-rehabilitation and Posture Alined. In 2013 I moved to Brisbane with my husband and started working as [...]
Our body’s intricate nervous system plays a pivotal role in safeguarding our overall health and vitality. Not only does it regulate essential functions like our stress response and heart rate, but it also manages many other physiological processes. Stress, when left unmanaged, can trigger detrimental effects, including an underfunctioning thyroid. When this occurs over an [...]
Clinical Nutritionist Megan Crockart is reviving her much loved 4 Week Detox Program! You can choose to do this in person or online. This is a 1:1 program not a group program. What to expect: In Person Package – Valued at $360 Discounted price $280: Full initial consultation with detailed health history – [...]
by Hudson Graham. Physiotherapist. Breathing… the essential process that allows life as we know it. It allows us to push our bodies through the rigors of training and racing. It is well known that the diaphragm is the primary muscle for respiration. It drives the process of gas exchange supplying much needed oxygen to hard [...]
Most people I work with in clinic have trouble sleeping. They either can’t fall asleep or they can’t stay asleep. The first thing that comes to mind is Melatonin. What is Melatonin? It is a hormone produced by the pineal gland. Throughout early life it is made in abundance and hence why babies and young [...]
At Vive we are quickly becoming impressed by the results achieved with Kfibre. In this blog we will discuss how this Australian grown and made source of dietary fiber is producing such incredible results with a number of common health concerns including constipation, bloating, acid reflux, weight management and blood sugar control. This prebiotic fibre [...]
What are digestive enzymes? As part of our digestive process our stomach cells and pancreatic cells produce enzymes which break down food particles. There are certain digestive enzymes specific to different food groups ie there are different enzymes to specifically break down fats, carbohydrates, proteins etc. Digestive enzymes in supplement form are these different enzymes [...]
Merakai Therapies As we come into the hottest months of the year, we find so many of our pregnant mums lose their ankles. Let’s talk all things ankles or cankles!! This is the fluid between cells and surrounding tissue. You need extra support during pregnancy, and your body not only increases the blood volume approximate [...]
by Mindy Duncan | Nourish Naturopathy Our liver is an incredibly important organ, it plays an essential role in a number of bodily processes including detoxification, digestion & production of energy. Whilst the liver is also a very powerful & resilient organ there are unfortunately a number of aspects within modern life that, overtime, impact [...]
by Megan Crockart | Balancing Nutrition At this time of year after countless Christmas parties and new year celebrations, most people will be experiencing some level of inflammation from overindulging in food, alcohol, accidents minor and major that seem to happen at this time of year, food poising and the general stress from it all. [...]
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