How do you speak with yourself?


by Katina Gleeson (Hypnotherapist & Counsellor) Do you speak harshly, frequently telling yourself how you aren’t good enough or smart enough or don’t have enough motivation or will power? Or do you speak more gently – perhaps the way you speak with people you care about? And why is this important? I have written before [...]

How do you speak with yourself?2018-01-27T05:50:03+00:00

Immunity to Change


By Katina Gleeson | Clinical Hypnotherapist & Mental Health Accredited Social Worker   Authors Robert Kegan and Lisa Laskow Lahey have written a book with a title that for me powerfully expresses frustrations many people experience: “Immunity to Change”.  In their book they discuss the paradox of how even the most willing people are often [...]

Immunity to Change2017-02-28T01:05:01+00:00
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