Daily habits for keeping your gut healthy with the VIVE team

2017-03-02T06:59:16+00:00

This month the team at VIVE share their daily routines for optimising and maintaining gut health. If you suffer from any kind of gastroinstinal disorder, fixing the microbiome of the gut is a crucial step on the road to recovery. Fixing the root of the problem could also prevent a myriad of other disorders from [...]

Daily habits for keeping your gut healthy with the VIVE team2017-03-02T06:59:16+00:00

Prebiotics – the key to a balanced microbiome?

2016-12-31T00:09:20+00:00

 By Lena Moynihan | Naturopath You probably have some understanding of probiotics and their significance to digestive health, but have you heard of prebiotics? Interestingly, prebiotics are increasingly considered of more importance to digestive health and the promotion of a balanced gut microbiome.   So what is a prebiotic? Similar to dietary fibres, prebiotics are [...]

Prebiotics – the key to a balanced microbiome?2016-12-31T00:09:20+00:00
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