Let's Talk About Flax

2017-05-29T01:20:44+00:00

                                                       by Therese Hodgkinson (Naturopath) Flax Meal, Golden Flax, Brown Flax   Did you know that Flaxseed (aka linseed) is not only a great source of omega 3 fatty acid but also: fibre, protein, minerals, isoflavones & lignans? No wonder this nutritious little seed has been consumed since 3000BC!! The phytonutrients in [...]