Partially Hydrolysed Guar Gum (PHGG): A Gentle Yet Powerful Prebiotic for Gut Health

2025-04-01T04:23:12+00:00

Partially Hydrolysed Guar Gum (PHGG): A Gentle Yet Powerful Prebiotic for Gut Health Digestive health is fundamental to overall wellbeing, influencing everything from nutrient absorption to immune function and even mood. When your digestion is working smoothly, you’re more likely to feel energised, clear-headed and comfortable throughout the day. Partially Hydrolysed Guar Gum (PHGG) is [...]

Partially Hydrolysed Guar Gum (PHGG): A Gentle Yet Powerful Prebiotic for Gut Health2025-04-01T04:23:12+00:00

Fibre, Prebiotics, Resistant Starch – The Low-Down

2023-08-30T06:41:01+00:00

There are different types of fibre that the body needs. All fibre will to some extent help feed the good bacteria in the colon for a diverse and healthy microbiome (gut bacteria). Fibre is not only important for regular bowl movements and digestive comfort, it also helps balance blood sugar levels, keep cholesterol in check, [...]

Fibre, Prebiotics, Resistant Starch – The Low-Down2023-08-30T06:41:01+00:00

Are Fermented Foods just a Fad?

2015-08-04T05:57:29+00:00

You would need to be living under a rock if you were not aware that fermented/cultured food is all the go at the moment.  On social media there are people taking pictures of their home-made fermented products, the paleo people are talking about them, in your health food store there are fermented products ready to [...]

Are Fermented Foods just a Fad?2015-08-04T05:57:29+00:00
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