Why Adaptogen Herbs are Essential for Supporting our Long-term Well-being

2019-11-25T01:56:15+00:00

Mindy Duncan | Clinical Naturopath Nourish Naturopathy As Naturopaths we like to think of adaptogens as our secret weapons. Adaptogens by definition increase the resistance to physical, environmental, emotional or biological stressors, and restore normal physiological function to the body. They are known as ‘whole-body tonics’. In other words, during times of chronic or increased stress, [...]

Why Adaptogen Herbs are Essential for Supporting our Long-term Well-being2019-11-25T01:56:15+00:00

Herbal Medicines that Increase Breast Milk Supply

2019-06-24T02:50:24+00:00

Galactagogues are a group of medicines or agents that are believed to or have been proven to help breast milk production at the beginning of breast feeding or for the continuation of feeding. Herbs have a long history, in many cultures, of being recommended and used to stimulate breast milk production. Studies have been conducted [...]

Herbal Medicines that Increase Breast Milk Supply2019-06-24T02:50:24+00:00
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