Lowering LDL Cholesterol with Phytosterols


Marilyn Lemaire (Master Herbalist) Phytosterols are compounds that have a similar chemical structure to cholesterol.  They are found in significant doses in vegetable oils such wheat germ oil, peanut oil, sesame oil, corn oil, almond oil and olive oil.  They are also found in in smaller amounts in vegetables and fruits. Phytosterols have the ability [...]