Vitamin D3 and K2: Targeted Support for Bone and Cardiovascular Health in Postmenopausal Women

2025-05-06T04:23:28+00:00

When we think about nutrients that matter in the postmenopausal years, calcium usually steals the spotlight. But two other nutrients—vitamin D3 and vitamin K2—play a more specific role by helping the body absorb and direct calcium to where it’s actually needed. They don’t just support strong bones—they help ensure calcium ends up where it should be, and [...]

Vitamin D3 and K2: Targeted Support for Bone and Cardiovascular Health in Postmenopausal Women2025-05-06T04:23:28+00:00

Hormonal Imbalance in Women: How to Read the Signs & What to Do About It

2015-11-27T03:22:01+00:00

Most women, if not all, have at some point or another, experienced mood swings – feeling irritated, sad, frustrated and emotional for no apparent reason. They often blame their hormones whenever they experience any of these extreme emotions. Many studies have explained how hormonal imbalances play an important role in sudden shifts in mood. Hormone [...]

Hormonal Imbalance in Women: How to Read the Signs & What to Do About It2015-11-27T03:22:01+00:00
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