Katina is the author of the soon to be published book - Neurocounselling: Using Modern Counselling Skills and Neuroplasticity to Achieve Life Changing Results. The book is written for practitioners in the wellness industry. Katina has been teaching the Diploma of Counselling for the past 10 years and is also a mental health accredited social worker and [...]
Marilyn Lemaire (Master Herbalist) Phytosterols are compounds that have a similar chemical structure to cholesterol. They are found in significant doses in vegetable oils such wheat germ oil, peanut oil, sesame oil, corn oil, almond oil and olive oil. They are also found in in smaller amounts in vegetables and fruits. Phytosterols have the ability [...]
Leia Mulroy (Clinical Nutritionist) N-Acetyl Cysteine, also known as NAC, is a derivative of the naturally occurring amino acid L-Cysteine. NAC stimulates the production of a powerful antioxidant Glutathione, promotes detoxification, acts as a mucolytic, cardiovascular protectant, respiratory aid and long known antidote for paracetamol overdose. There are numerous studies to date showing promising results [...]
Megan has always held an interest in food (a self confessed "Foodie" but also years of home cooking) along with health, fitness and exercise. Megan was drawn to natural therapies as they can be used for so many conditions, not just one illness/condition with rarely the side effects pharmaceutical drugs have, [...]
We are very excited Louise O’neill will be joining the Merakai Therapies team from Saturday June 16th, and available for Saturday treatments. Louise is a remedial massage therapist with further training through Pregnancy Massage Aaustralia as a NurtureLife practitioner. Her area of expertise and passion is supporting women through their pregnancy journey. You can book [...]
Reflexology is a healing art of ancient origin. Evidence has been found in Egyptian tombs of images of people receiving reflexology to the feet and hands. It has also been traced back to pre-dynastic China and ancient Indian medicine. This therapeutic method of massage is based on the principle that reflex areas in the feet, [...]
Yes, it's that time of year again.....the cold & flu session is getting scarily close. Luckily there is so much we can do to help prevent getting sick & also help our body recover, if in fact we do get sick. Here are our top tips for getting through the flu session in-one-piece. [...]
Bob Wong | Art of Acupuncture For many couples, trying to fall pregnant can be a time full of joy & excitement, anticipating the arrival of their bundle of joy. Unfortunately for many others it can become a stressful & frustrating experience,with many couples left feeling defeated & confused. If this is you, you are [...]
Leia Mulroy | Clinical Nutritionist Book your Consultation with Leia today Lactoferrin, the forgotten little protein that has been hiding in breast milk and other mammals milk since the beginning of time. It is a natural multi-functional protein known to have anti-microbial, anti-inflammatory and immune enhancing activity (2). There is some seriously impressive research on lactoferrin, [...]
Mindy Duncan | Clinical Naturopath Stress is something we’ve become all too familiar with as it now appears to be a permanent phenomenon of modern life. It’s very normal to experience stress. The human body was built to cope brilliantly with a certain amount of daily stress. After all, it’s how we build resilience & [...]
Evidence based natural medicine
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