Mindy Duncan | Clinical Naturopath Stress is something we’ve become all too familiar with as it now appears to be a permanent phenomenon of modern life. It’s very normal to experience stress. The human body was built to cope brilliantly with a certain amount of daily stress. After all, it’s how we build resilience & [...]
Mindy Duncan | Clinical Naturopath We talk a lot about prebiotics, in fact, you can read all about them here. But it's time we expanded on this topic & broke it down even further. Resistant starches, a type of prebiotic, have been a topic of conservation for some time now & for great reason. Research [...]
Did you make a new year’s resolution to improve your health….. but you are not sure where to start? Naturopath Therese Hodgkinson can help guide you along your health journey. Therese uses a balanced yet professional approach to improve overall health & well being. She has seen both sides of the “health coin” by working [...]
by Katina Gleeson (Hypnotherapist & Counsellor) Do you speak harshly, frequently telling yourself how you aren’t good enough or smart enough or don’t have enough motivation or will power? Or do you speak more gently – perhaps the way you speak with people you care about? And why is this important? I have written before [...]
by Marilyn Lemaire (Master Herbalist) The Australian Diabetic website states: “PreDiabetes is a condition that affects approximately 2,000,000 Australians and it has no signs or symptoms”. It is a serious condition that can lead to Type II Diabetes unless it is successfully managed. The condition is diagnosed when an individual has higher than normal “blood [...]
by Leia Mulroy | Clinical Nutritionist Do you experience unexplained skin rashes or itchy skin? How about a itchy throat or flushed face after consuming cheese, eggplant, tomatoes or wine? Continuing irritable bowl symptoms like bloating, abdominal pain, excess gas? or maybe you get constant allergy reactions like sinus congestion, stuffy head and running nose? [...]
by Mindy Duncan | Clinical Naturopath We talk a lot about the importance of good digestive health here at Vive. Why pre-biotics are essential, which probiotics are most beneficial for certain conditions & generally how to optimise your microbiome. However, one aspect of digestive function that often gets overlooked is stomach (gastric) acid and its importance [...]
Qualifications Bachelor of Naturopathy Dip. Herbal Med. Masters Herbal Medicine Professional Interests Herbal Medicine Gluten Free Foods Stress Management Health & Well-being For the last 25 years Health Foods and Herbal Medicine have been two of Marilyn’s favourite interests. Marilyn's interest in health foods began in Canada and then after immigrating to [...]
10 Day Reset Detox Program Treat your self this holiday break by signing up to my 10 day Reset Detox program. Maybe you have over indulged, feeling a little bit fatigued, bloated and just ugh? Or maybe this is just what you need to kick start 2018 and feel amazing! The 10-day plan is [...]
Emotional Freedom Technique is a powerful modality that supports people in the quest for positive change in their lives. It is a simple technique to learn and as such is an empowering self-care method. I am finding that incorporating EFT with hypnotherapy is supporting people to achieve relief from the problems they have been battling [...]
Evidence based natural medicine
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