We live in a digital world. From checking emails at breakfast to scrolling social media before bed, most of us spend several hours each day staring at screens. But while our smartphones and laptops keep us connected and productive, they’re also taking a toll on our bodies, particularly our necks. This growing problem has earned [...]
In the evolving landscape of healthcare, chiropractic care has grown from a niche therapy into a widely recognized, evidence-based approach for managing musculoskeletal conditions. While many still associate chiropractic primarily with spinal adjustments or “cracking backs,” the profession has matured into a comprehensive form of care that blends manual therapy, exercise prescription, ergonomic advice, and [...]
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