by Clinical Naturopath Mindy Duncan Nourish Naturopathy Ladies, do you chart your menstrual cycle? You're probably really aware of menstrual charting but you're not planning to conceive at the moment so don't need to right? Well, what if I told you there were many other invaluable benefits to this practice, other than preparing for conception. [...]
A messsage from the team at Merakai Therapies.... Thank you so very much for your support during this time, we really appreciate your very kind words and support over the last few weeks. As you know, QLD health has announced remedial massage therapy can reopen, which is very exciting for our wonderful clients. We are [...]
by Megan Crockart (Clinical Nutritionist) Over the years since becoming a Clinical Nutritionist, many people have been intrigued to know what I eat. I listen to my body and it may have taken a few years to work out exactly what it has been trying to tell me, I now know what it likes and [...]
by Zoe Satara (Clinical Nutritionist & Yoga Instructor) With a lot of change and uncertainty in the world and life lately, I’ve found it super important to incorporate a morning ritual that I can count on every day. To cultivate mindfulness and reconnect with a calm natural state of being, unreactive to the world around [...]
Our world has changed from what we are used to, and with this in mind the key is to remain safe, well and positive. I feel so very blessed that I have the ability to be able to provide Kinesiology and Reiki via distant/remote sessions to be able to continue to support clients. The benefits [...]
Hello all, In light of recent COVID-19 government health recommendations all consultations will be online via Zoom till further notice (then they will go back to normal in the clinic). For your booking, I’ll send you a Zoom link, which you just click on to start the session. You may already know that I work [...]
Pregnancy journey can certainly feel like a roller coaster of emotions and physical changes at the best of times. With a pandemic, it can be even more of a roller coaster. A quick google search will show you a plethora of information on pregnancy and parenting already available. Right now, you probably have so many [...]
We hope you & your loved ones are all staying safe & well during this time. In today's blog post we are running through some simple ideas you can incorporate into your daily life in order to support your physical, emotional & mental wellbeing. As we all know our community is currently being impacted by [...]
Merakai Therapies Merakai Therapies is growing with a second room coming in April meaning more appointments will be available to help so many more of our wonderful clients supporting life’s journey. We are excited to be welcoming Renee Hannah and Nicole Hooker to our growing team. We now have six massage therapists, with so much [...]
by Megan Crockart | Balancing Nutrition What is the Carnivore diet? Is it another new diet fad to hit the internet? What are the pros and cons of such an extreme diet? The Carnivore Diet was created by an American orthopaedic surgeon in 2018 after his medical license was voluntarily and permanently surrendered under order by the [...]
Evidence based natural medicine
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