Resilience Program with Irenee Brookes


Learn Intelligent Energy Self-Regulation Techniques for optimum functioning and wellbeing. Do you have a belief that worrying shows that you care and as life goes on you’ve turned into a constant worrier? Do you have good intentions to break old outworn patterns that don’t serve you but get distracted and fall back into the easy [...]

Resilience Program with Irenee Brookes2023-05-27T06:11:51+00:00

The Impact of Chronic Stress on your Health


Mindy Duncan | Clinical Naturopath Stress is something we’ve become all too familiar with as it now appears to be a permanent phenomenon of modern life. It’s very normal to experience stress. The human body was built to cope brilliantly with a certain amount of daily stress. After all, it’s how we build resilience & [...]

The Impact of Chronic Stress on your Health2018-03-29T08:17:37+00:00
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