Mini Banana Walnut Muffins

2016-09-29T03:18:05+00:00

Another delicious recipe from Simple Nourishment! Why not make a batch for back to school lunches this week - yum! Be sure to check out the recipe book, Super Snacks, from Simple Nourishment in store at VIVE.   Prep: 15 mins | Cook: 10–15 mins Dairy free   What you'll need... 1⁄4 cup coconut oil 2 [...]

Mini Banana Walnut Muffins2016-09-29T03:18:05+00:00

Crunchy Seed Bars

2016-09-09T03:24:21+00:00

Makes 15 bars | Prep: 8 mins | Cook: 15 mins gluten free, dairy free   What You'll Need... 1 cup dates ¼ cup sultanas ¼ cup cranberries ½ cup pumpkin seeds ½ cup sunflower seeds ¼ cup chia seeds ¼ cup 100 per cent pure maple syrup 1 cup puffed rice (rice bubbles work [...]

Crunchy Seed Bars2016-09-09T03:24:21+00:00
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