I have previously written about our body’s automatic responses to threat. I am re-sharing that article below and will add some more information specific to our current experiences. People I work with are often very confused about themselves and why they do what they do, for instance continue to smoke, overeat or eat unhealthy foods, [...]
Hypnosis, Change & Cars I want to clarify two things. I don’t believe cars can be hypnotised and nor do I believe that cars can hypnotise. Though a common trance phenomenon is highway hypnosis, that experience of a driver realizing they don’t have a conscious memory of driving for the preceding period or distance. I [...]
by Katina Gleeson (Focus Hypnotherapy) To contact or book a consult with Katina click here What is the unconscious mind? The fascination of what “lurks beneath” goes back thousands of years. Our earliest glance at it dates back to AD 130-200 Greece. However, it was via Sigmund Freud that we encountered the construction of the other [...]
Katina is the author of the soon to be published book – Neurocounselling: Using Modern Counselling Skills and Neuroplasticity to Achieve Life Changing Results. The book is written for practitioners in the wellness industry. Katina has been teaching the Diploma of Counselling for the past 10 years and is also a mental health accredited social worker and [...]
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