I have previously written about our body’s automatic responses to threat. I am re-sharing that article below and will add some more information specific to our current experiences. People I work with are often very confused about themselves and why they do what they do, for instance continue to smoke, overeat or eat unhealthy foods, [...]
Hypnosis, Change & Cars I want to clarify two things. I don’t believe cars can be hypnotised and nor do I believe that cars can hypnotise. Though a common trance phenomenon is highway hypnosis, that experience of a driver realizing they don’t have a conscious memory of driving for the preceding period or distance. I [...]
People I work with are often very confused about themselves and why they do what they do, for instance continue to smoke, overeat or eat unhealthy foods, feel anxious or get angry. In trying to make sense of this confusion I often see people create quite harsh narratives about why they fail to achieve what [...]
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