Hana is a Bachelor qualified Naturopath who uses a combination of herbal and nutraceutical prescriptions, functional pathology interpretation, and client focused dietary and lifestyle changes. Hana is passionate about supporting her clients holistically and takes into consideration lifestyle, cultural background, and budget into her treatment plans. Hana draws upon her experience of managing her own [...]
Remedial massage is important for several reasons: 1. Pain Relief: It can alleviate musculoskeletal pain and discomfort, making it particularly beneficial for individuals with chronic pain conditions or injuries. 2. Improved Circulation: Remedial massage helps enhance blood flow, which can aid in the delivery of nutrients and oxygen to muscles and tissues. 3. Injury Recovery: [...]
My name is Genevieve. I am originally from the UK but now live in Grange with my husband and two daughters. I first came across massage when I was studying to become a professional ballet dancer. Once I retired from dancing, I trained as a sports and remedial massage therapist with the London school of [...]
By Nutritionist Megan Crockart Are you thinking of becoming pregnant and are not sure what sort of changes you need to make to your diet and lifestyle before you fall pregnant? Before falling pregnant, it is best to make sure you are in the best health and fitness you can possibly be, not just for [...]
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