At Vive Health we care deeply about the health of our community. We want to be there to support you through any health challenge you face no matter how big or small. We are so thrilled to now offer Complimentary Acute Care Consultations. These closed door consultations are private and confidential running for around 20 [...]
Megan Crockart | Balancing Nutrition I’ve had clients uncertain as to whether they should do a detox or not, especially around this time of year. Some clients want to lose some weight and don’t know where to start first. In most cases I feel a detox is a great way to start weight loss. A detox [...]
Merakai Therapies As we come into the hottest months of the year, we find so many of our pregnant mums lose their ankles. Let’s talk all things ankles or cankles!! This is the fluid between cells and surrounding tissue. You need extra support during pregnancy, and your body not only increases the blood volume approximate [...]
Merakai Therapies Whether you have a planned caesarean or an emergency caesarean it may be a daunting experience to prepare for, and recover from. Bringing your baby into our world safely is always the highest priority for you and your medical staff. Let’s go over some of the things to consider in preparing for a [...]
It is rare these days that I come across people who are not experiencing some sort of digestive disturbance such as bloating, flatulence, burping, constipation, diarrhoea, IBS etc on a regular, if not daily basis. It is great to get symptomatic relief and many natural supplements can help achieve that short-term relief from feeling uncomfortable. [...]
Mindy Duncan (Clinical Naturopath) Period pain, or Dysmenorrhoea, is one of the most common menstrual-related concerns experienced by women. As a result of the prevalence of this symptom, it in many ways is disregarded & not treated until the pain reaches a certain level of intensity, causing the type of pain which disables you from [...]
by Katina Gleeson (Focus Hypnotherapy) Without exception everyone I have worked with is smart. They know that the habit they have come to see me about, for instance smoking, overeating, drinking excessively, feeling anxious, fear of public speaking to name just a few, are depriving them of enjoyment in life. They also know there is [...]
I have been working with food intolerances and food allergies for close to 10 years, even longer if you count working with my own. I get asked a lot of questions on this topic so I will go through the differences between a food intolerance/sensitivity vs food allergy, what symptoms would indicate testing, the different [...]
Zoe Satara | Clinical Nutritionist Our skin reflects our internal health. From what goes into the body to how the body processes it. In holistic medicine, dietary changes provide key nutrients beneficial for skin & tissue health, promoting clearer complexion, hydration, decreased redness and inflammation, wound healing, hormone control such as blood sugar (glycaemic) levels [...]
by Megan Crockart | Balancing Nutrition The term Intermittent Fasting (IF) has been around since 2012, although fasting of various types has been around since at least 5th century BC or longer and is regularly performed by many religions. The term IF means that we fast for a certain period of time each day eg. [...]
Evidence based natural medicine
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