hypnotherapy for anxiety

If I was to ask you if amnesia was a beneficial ability?

vive2020-03-03T04:23:51+00:00

by Katina Gleeson (Focus Hypnotherapy) There are six classical phenomena of trance. These are time distortion, anaesthesia, catalepsy, age regression, hallucination and amnesia. We do not need to be in a trance to experience of these phenomena. They are naturally occurring and can happen spontaneously during the course of our day. As a clinical hypnotherapist, [...]

If I was to ask you if amnesia was a beneficial ability?vive2020-03-03T04:23:51+00:00

How do you speak with yourself?

vive2018-01-27T05:50:03+00:00

by Katina Gleeson (Hypnotherapist & Counsellor) Do you speak harshly, frequently telling yourself how you aren’t good enough or smart enough or don’t have enough motivation or will power? Or do you speak more gently – perhaps the way you speak with people you care about? And why is this important? I have written before [...]

How do you speak with yourself?vive2018-01-27T05:50:03+00:00

Immunity to Change

vive2017-02-28T01:05:01+00:00

By Katina Gleeson | Clinical Hypnotherapist & Mental Health Accredited Social Worker Authors Robert Kegan and Lisa Laskow Lahey have written a book with a title that for me powerfully expresses frustrations many people experience: “Immunity to Change”. In their book they discuss the paradox of how even the most willing people are often [...]

Immunity to Changevive2017-02-28T01:05:01+00:00

Building Supportive Habits and Hypnosis

vive2016-10-31T05:18:38+00:00

Katina Gleeson | Hypnotherapist I remember going to gym and tearing the bicep tendon in my right arm. The pain was excruciating and the injury took months to heal. My memory now of that time is the struggle I had in learning to brush my teeth with my left arm. Pain forced me to [...]

Building Supportive Habits and Hypnosisvive2016-10-31T05:18:38+00:00

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