To drink or not to drink? Here’s the facts from Clinical Nutritionist Megan

2023-09-16T04:50:42+00:00

In Australia we live in a society that alcohol is “expected” to be enjoyed at just about every setting, event or even daily consumption. It appears that only if you are pregnant, is that a suitable “reason” as to why you wouldn’t be drinking with your friends/family. As a clinical nutritionist I can tell you [...]

To drink or not to drink? Here’s the facts from Clinical Nutritionist Megan2023-09-16T04:50:42+00:00

Naturopathy- Evidence Based Natural Medicine

2023-07-29T01:52:10+00:00

Matt Steinacher, Naturopath Since it's earliest days, when it was known as the 'nature cure', Naturopaths have always focused on healing from a purely natural perspective. Today, naturopathy has developed into a highly effective evidence-based form of natural medicine. Hippocrates (460-370BC) known as the father of medicine, first highlighted the value of our environment, diet [...]

Naturopathy- Evidence Based Natural Medicine2023-07-29T01:52:10+00:00

How our response to threat can help us understand how we might be feeling in the pandemic

2022-04-29T23:49:19+00:00

I have previously written about our body’s automatic responses to threat. I am re-sharing that article below and will add some more information specific to our current experiences. People I work with are often very confused about themselves and why they do what they do, for instance continue to smoke, overeat or eat unhealthy foods, [...]

How our response to threat can help us understand how we might be feeling in the pandemic2022-04-29T23:49:19+00:00

It's Spring – Time for a Spring Clean?

2016-09-21T22:55:16+00:00

By Katina Gleeson Clinical Hypnotherapist & Mental Health Accredited Social Worker   I am so privileged to do the work that I do – the opportunity to work with the people that I work with and the training I attend. Last year I attended a workshop by Dawson Church, PhD. Dawson has been a huge [...]

It's Spring – Time for a Spring Clean?2016-09-21T22:55:16+00:00
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