For the base 1/2 cup walnuts 1/3 cup almond meal 3 tbs. coconut oil 2 tbs. raw cacao 1 tbs. 100% maple syrup For the caramel filling 1 1/2 cups dates 1/2 cup coconut milk 1/2 cup coconut oil 1/2 tsp. Himalayan pink salt For the choc topping 1/2 cup coconut oil 2 tbs. raw [...]
Ingredients 2 Tablespoons coconut yoghurt Small handful grapes Small handful berries fresh or frozen (mixed or just raspberries or blueberries) Handful The Monday Co Paleo Granola Pecan, Pear and Vanilla (or any other granola/muesli) Drizzle maple syrup This would be a great breakfast or dessert recipe Quick, healthy, and delicious breakfast done! Recipe by Megan [...]
Ingredients 2 carrots 1 apple 2 sticks celery 1/2 a lemon, juiced 1 piece of ginger 1 teaspoon Amazonia Raw Greens Juice the carrots, apple, celery and ginger in a cold pressed juicer. Stir through the Amazonia Raw Greens and lemon juice. Drink within 5 minutes.
Ingredients 4 strawberries (cold) - cut into half 1 mango cheek (cold) - cut into chunks 2 kale leaves (stalks removed) 400ml coconut water (or enough to cover everything) 1 tablespoon linseeds 1 tablespoon psyllium husks 1 teaspoon Amazonia Raw Vitamin C powder In a high speed blender, blend everything together. Pour into a cup [...]
Ingredients 2 ripe avocados 2 roma tomatoes, finely diced 4 spring onions, finely diced Juice of half a lemon Dash of sweet chilli sauce Salt and pepper Tabasco...for added heat ;) Directions Mash avocado with lemon juice, then add spring onions, tomato, a dash of sweet chili sauce, and salt and pepper to taste. Serve [...]
Ingredients 300g turkey mince 1/2 cup chopped Fruit Bliss Turkish apricots 1/4 cup chives, snipped Herb salt and freshly ground pepper (to taste) Directions Mix all ingredients in a bowl together using your hands. Roll into smallish ball size rissoles and bake in oven (180C) for 20 minutes. Serve with a large salad and either [...]
Ingredients 4 firm pears (almost unripe) 1/2 cup raw organic honey 1/2 cup coconut sugar 2 cups of your favourite organic red wine 6 star anise 4 cinnamon quills 1 cup Meridith Dairy sheep's yoghurt 1 tsp Madagascan gold vanilla powder (more if desired) 2 vanilla pods seeds removed Directions Strain sheeps yoghurt in fridge [...]
#1 Ingredients 2 cups frozen mixed berries 2 cups coconut milk or Bonsoy soy milk Handful cranberries Handful dried goji berries 1 tsp Amazonia Raw Energy 1tbsp Power Cacao Powder 1 tbsp honey Directions Combine all ingredients in a blender and blend on high for 2-3 minutes until smooth #2 Ingredients 2 cups frozen [...]
One of our customers found this amazing quick and simple chia pudding on thehealthyfoodie.com website. Luckily for us she shares the tasty ones. Thanks Helen :) Ingredients: 1 dessertspoon desicated coconut 2 dessertspoons black chia seeds 3/4 cup coconut milk Dash of pure vanilla Pinch of salt Directions Combine all ingredients in a small bowl [...]
Ingredients 2 x 400g cans black beans, drained and rinsed well 1 very large tomato, chopped 2-3 cobs of corn - Steamed or grilled and sliced off 1⁄2 red onion, chopped 1 can sliced water chestnuts, drained and rinsed 1 bunch coriander, chopped 1⁄2 lime, juice and zest 3 tablespoons balsamic vinegar or more to [...]
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