Four Cow Farm have created a new range of natural baby skin care products that are suitable for the most delicate of skin and not limited to babies. The products are made from 100% natural and organic ingredients. The Four Cow Farm range was created by a Midwife, Mum & Grandmother who wanted to make [...]
As winter comes so do the short days and long cold nights. Along with these short sunlight days comes an apparent relationship between reduced vitamin D levels and the incidence of influenza. I'm feeling a little controversial, but is it possible there is a link here? According to Dr John Cannell this might just be [...]
Try this yummy winter warmer! Nutrition packed and perfect for cold nights :) Serves 6-8 2 cups potatoes, cut into small chunks 1 large onion, sliced 2 medium carrots, sliced 1-2 stalks of celery 1 clove garlic, crushed 5-6 shiitake mushroom stems (optional) 1-2 zucchinis, sliced 2 cups green cabbage, sliced (or other greens such [...]
XYLITOL, AGAVE, STEVIA, HONEY, SUGAR AND ARTIFICIAL SWEETENERS...SWEETNESS...A COMPLEX DECISION? by Megan Crockart What is Xylitol? Xylitol is neither a sugar or an artificial sweetener. Xylitol is a simple carbohydrate alcohol and is usually found naturally in some fruits (plums), berries (raspberries), minor amounts in spinach, mushrooms and carrots but most commonly from the wood [...]
These pancakes are a personal favourite of mine. Great for breakfast or a mid morning / afternoon snack! Protein Packed Pancakes (2 serves) - 3 ripe bananas, 2 large eggs, 1 dessert spoon ABC nut spread, 1/2 cup almond meal, 1 dessert spoon Pea Protein Isolate, 50 mls coconut milk. Blend bananas, eggs, nut spread, [...]
Have you ever found yourself wondering which probiotic is best for me. Check out this chart below for a quick reference to what will suit you best. If you would like to know more feel free to email us here at Vive and our practitioners will be happy to share what we know. As with [...]
Better health is one of the best New Year's resolutions you can make - and 'doing a detox' is a great way to kick-start your commitment. Detoxing doesn't have to be a major ordeal; you can clean out and get healthier by following a few simple concepts. 1. Minimize your toxic load You can do [...]
Whether a professional athlete, exercise aficionado or complete beginner, everyone who exercises can benefit from good nutrition. Your body creates energy and builds muscle from what you put in your mouth, and so certain foods and supplements can go a long way towards optimising performance. Unfortunately, many people see exercise as a green light to [...]
Ageing and Anti-ageing products are the bedrock of the skin-care and cosmetics industries. Every year, hundreds upon thousands of dollars is made by the cosmetics industry by convincing us to slather on the latest, greatest chemical concoction designed to 'de-crinkle eyes' (yes, you read that right) and 'fight signs of ageing'. But have you realised [...]
By Ensha. We live in a world that values activity, being extra busy and achievement, interestingly more and more people still have a fundamental need for -time out, contemplation space and stillness. While meditation assists with the modern day dis - eases of stress, depression and anxiety, it can also provide much more. Several of [...]
Evidence based natural medicine
Copyright Vive Clinic | All rights reserved | Terms & Conditions | Privacy Statement | Powered by netlinks
