Remedial Massage Benefits

2023-11-04T01:40:04+00:00

Remedial massage is important for several reasons: 1. Pain Relief: It can alleviate musculoskeletal pain and discomfort, making it particularly beneficial for individuals with chronic pain conditions or injuries. 2. Improved Circulation: Remedial massage helps enhance blood flow, which can aid in the delivery of nutrients and oxygen to muscles and tissues. 3. Injury Recovery: [...]

Remedial Massage Benefits2023-11-04T01:40:04+00:00

Unlocking Thyroid Wellness: Exploring the Impact of Stress and Strategies for Relief.

2023-10-13T06:51:00+00:00

Our body’s intricate nervous system plays a pivotal role in safeguarding our overall health and vitality. Not only does it regulate essential functions like our stress response and heart rate, but it also manages many other physiological processes. Stress, when left unmanaged, can trigger detrimental effects, including an underfunctioning thyroid. When this occurs over an [...]

Unlocking Thyroid Wellness: Exploring the Impact of Stress and Strategies for Relief.2023-10-13T06:51:00+00:00

To drink or not to drink? Here’s the facts from Clinical Nutritionist Megan

2023-09-16T04:50:42+00:00

In Australia we live in a society that alcohol is “expected” to be enjoyed at just about every setting, event or even daily consumption. It appears that only if you are pregnant, is that a suitable “reason” as to why you wouldn’t be drinking with your friends/family. As a clinical nutritionist I can tell you [...]

To drink or not to drink? Here’s the facts from Clinical Nutritionist Megan2023-09-16T04:50:42+00:00

De-Stress with Bowen Therapy

2023-09-06T03:27:02+00:00

Our increasingly busy and demanding lives can result in enduring prolonged periods of stress which can come at us from multiple sources. The emotional, physical and mental demands on our mind and body can become overwhelming which can often affects every aspect of our lives. To maintain good health and happiness we need to put [...]

De-Stress with Bowen Therapy2023-09-06T03:27:02+00:00

Fibre, Prebiotics, Resistant Starch – The Low-Down

2023-08-30T06:41:01+00:00

There are different types of fibre that the body needs. All fibre will to some extent help feed the good bacteria in the colon for a diverse and healthy microbiome (gut bacteria). Fibre is not only important for regular bowl movements and digestive comfort, it also helps balance blood sugar levels, keep cholesterol in check, [...]

Fibre, Prebiotics, Resistant Starch – The Low-Down2023-08-30T06:41:01+00:00

How to prevent and manage oedema before and after surgery

2023-08-05T03:58:56+00:00

How to prevent and manage oedema before and after surgery by Massage Therapist Renata Monteiro When we have a surgery booked, we usually worry about what comes after the procedure and don’t give much attention on what we could do to prepare ourselves for the surgery. To significantly support recovery and make the swelling easier [...]

How to prevent and manage oedema before and after surgery2023-08-05T03:58:56+00:00

Naturopathic Approaches for Improving Skin Health

2023-07-01T03:53:42+00:00

Naturopathic Approaches for Improving Skin Health: Holistic Strategies for Healthy Aging Our Naturopath Melinda Muston works extensively with skin health, bringing her holistic and individualised approach to every consult.  Skin health is intrinsically linked with overall health, and when each body system is functioning optimally this encourages healthy glowing skin. Melinda, and Mun-Yee (Acupuncturist) are [...]

Naturopathic Approaches for Improving Skin Health2023-07-01T03:53:42+00:00

Facial Rejuvenation Therapy with Dr. Mun-Yee

2023-07-01T01:25:08+00:00

Facial Rejuvenation Therapy (FRT) with Dr. Mun-Yee FRT with Dr. Mun-Yee is a transformation that goes beyond the surface, addressing both cosmetic skin concerns and underlying health issues that often contribute to premature aging. Her treatment approach is tailored to each client’s specific skin issues, with an overall focus on balancing the body to restore [...]

Facial Rejuvenation Therapy with Dr. Mun-Yee2023-07-01T01:25:08+00:00

Vive Health Massage

2023-05-27T06:21:11+00:00

If you are looking for a massage, look no further! Renata is our Remedial Massage Therapist and she has been with Vive Health family since 2021 (starting with Merakai) - below you can find a little bit about her. My passion for Health and Well-being started a long time ago, when, at young age, I [...]

Vive Health Massage2023-05-27T06:21:11+00:00
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