How to prevent and manage oedema before and after surgery by Massage Therapist Renata Monteiro When we have a surgery booked, we usually worry about what comes after the procedure and don’t give much attention on what we could do to prepare ourselves for the surgery. To significantly support recovery and make the swelling easier [...]
Matt Steinacher, Naturopath Since it's earliest days, when it was known as the 'nature cure', Naturopaths have always focused on healing from a purely natural perspective. Today, naturopathy has developed into a highly effective evidence-based form of natural medicine. Hippocrates (460-370BC) known as the father of medicine, first highlighted the value of our environment, diet [...]
Naturopathic Approaches for Improving Skin Health: Holistic Strategies for Healthy Aging Our Naturopath Melinda Muston works extensively with skin health, bringing her holistic and individualised approach to every consult. Skin health is intrinsically linked with overall health, and when each body system is functioning optimally this encourages healthy glowing skin. Melinda, and Mun-Yee (Acupuncturist) are [...]
Facial Rejuvenation Therapy (FRT) with Dr. Mun-Yee FRT with Dr. Mun-Yee is a transformation that goes beyond the surface, addressing both cosmetic skin concerns and underlying health issues that often contribute to premature aging. Her treatment approach is tailored to each client’s specific skin issues, with an overall focus on balancing the body to restore [...]
If you are looking for a massage, look no further! Renata is our Remedial Massage Therapist and she has been with Vive Health family since 2021 (starting with Merakai) - below you can find a little bit about her. My passion for Health and Well-being started a long time ago, when, at young age, I [...]
Most people I work with in clinic have trouble sleeping. They either can’t fall asleep or they can’t stay asleep. The first thing that comes to mind is Melatonin. What is Melatonin? It is a hormone produced by the pineal gland. Throughout early life it is made in abundance and hence why babies and young [...]
Planning a bubba soon? Here is what you need to know before you start. Preconception care is an undeniably important aspect of fertility and conception. Not only does it boost both you and you partners (yes, preconception care includes your partner) health but has also been shown to improve health outcomes of your baby through [...]
Intestinal permeability is what you will find if you want to do research on this topic, but more well known as Leaky Gut. What is Leaky Gut? We are born with a leaky gut – gaps in the intestinal wall (tight junctions) to allow nutrition through into our bloodstream, but as we grow these tight [...]
Vitamin A appears to be one of the least known vitamins. Everyone knows of it, but not what it does and how important it is. Many people think that beta-carotene is “vitamin A”. It’s not technically vitamin A but is a precursor that gets changed into the body into vitamin A via several chemical processes. [...]
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