This is a breakfast I recommend to all of my clients - it's very quick and just divine! A breakfast like this is a great way to pack veggies into the start of your day and will keep you full all morning. Get creative with different spices and fresh herbs to change it up. You [...]


Vital Greens


I have been taking Vital Greens almost every morning for the last three years. I would go as far as to say it the one whole food supplement that I simply cannot function without. Every now and then I do run out and have a few days when I don't get my green fix. Let's [...]

Vital Greens2013-06-25T00:55:22+00:00

What's in season fruit and vege wise..


What is In Season for May; Although there are only 2 weeks of May left, most of the organic fruit and vegetables for winter start in May. Check out apples and pears, which are flourishing now! Good reason to make our Poached Pear recipe!   Fruit Variety/Comment Vegetables Variety/Comment Apples Fuji, Granny Smith, Gala, Jonathan, [...]

What's in season fruit and vege wise..2013-05-20T23:46:45+00:00
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