What is In Season for May;

Although there are only 2 weeks of May left, most of the organic fruit and vegetables for winter start in May. Check out apples and pears, which are flourishing now! Good reason to make our Poached Pear recipe!

Fruit Variety/Comment Vegetables Variety/Comment
Apples Fuji, Granny Smith, Gala, Jonathan, Pink Lady, Red Delicious, Royal Gala Beans Green
Avocado Beetroot
Banana Cavendish, Lady finger Broccoli
Feijoa Brussels Sprouts
Grapes Autumn Royal, Black Muscat, Seedless Crimson, Red Emperor, Red Globe Cabbage Drum, Red, Sugarloaf
Kiwifruit Capsicum Red
Lemons Carrot Red and purple
Limes Cauliflower
Mandarins Imperial Celery
Nashi Chillies Mixed colours
Oranges Navel, Valencia Cucumber Green, Lebanese, White
Paw Paw Edible Flowers
Pears Buerre Bosc, Corella, Red sensation, Williams, Garlic
Pineapple Ginger
Plums October Sun Kale
Strawberry Leeks
Lettuce Cos, Mesculan, Rocket, mixed leaves
Mushrooms Button, Swiss Brown
Onions Brown, Red, Green onions
Potatoes Dutch Cream, King Edward, Nicola, Sebago
Pumpkin Butternut, Jap
Snow Peas
Spinach English, Baby
Sprouts Alfalfa, Broccoli, Mung bean, salad, sunflower
Squash Yellow
Sweet potato Gold, White
Tomato Cherry, Roma, Round,

Look at for our yummy recipe for the week; Poached Pears in Sugar Free Syrup.
If you have any family favourite recipes we would love to hear about them. Share them here or on our Facebook Page.
Printable version for your fridge;Whats In Season – May