Collagen has become one of the most popular supplements on the market. Yet one detail is often overlooked: not all collagen is the same. Many people assume collagen is simply collagen regardless of the product. However, companies such as GELITA have spent decades developing specific collagen peptide preparations that have been studied for different tissues [...]
Naturopathic Approaches for Improving Skin Health: Holistic Strategies for Healthy Aging Our Naturopath Melinda Muston works extensively with skin health, bringing her holistic and individualised approach to every consult. Skin health is intrinsically linked with overall health, and when each body system is functioning optimally this encourages healthy glowing skin. Melinda, and Mun-Yee (Acupuncturist) are [...]
Clinical Nutritionist Megan Crockart is reviving her much loved 4 Week Detox Program! You can choose to do this in person or online. This is a 1:1 program not a group program. What to expect: In Person Package – Valued at $360 Discounted price $280: Full initial consultation with detailed health history – [...]
The natural beauty market has grown exponentially over the past few years, with consumers demanding more natural alternatives & better transparency when it comes to what they are putting on their bodies. In the commercial skincare & beauty market, there are a number of ingredients that have been tagged as potentially dangerous or harmful to [...]
Mother’s Day is upon us and what better way to show mum just how much you love her by giving her the gift of natural beauty and health? From beauty products to fashion items, here are 7 natural and eco-friendly gift ideas to give your mum... that you’ll want to purchase for yourself! Eco [...]
The skin is our largest organ and first line of defence to the outside world. So it’s important to consider not only what you are putting into your body, but also what you are putting onto your body. Your skin is there to protect the body from harm and regulate certain internal systems. Certain chemicals [...]
Every season can take a toll on your hair, but winter seems to pose an extra special challenge for keeping your hair healthy, silky and glossy. As soon as winter rears its head we start seeing dry, flaky scalps, split ends and dull, tired looking hair in the mirror. As we all know, this situation [...]
We all want to look our best but don’t want to compromise our health in order to do so. Luckily there are an increasing number of beauty brands rising up to the environmental challenge – helping us to look our best, minus the layers of toxic chemicals. One eco beauty brand in particular that we’re [...]
Many women wear makeup every day. We brush, smear and rub it on our faces, to a large extent unaware of the contents of the products. In many cases, women even find that makeup products promote skin conditions like acne. So, why do we keep doing it? Knowingly driving ourselves into a cycle of “bad [...]
Used in Ayurvedic Medicine. Neem oil should only be used externally on the skin and has been therapeutically used as folk medicine to control respiratory disorders, constipation, leprosy, as well as a general tonic. It has been used for the topical treatment of rheumatism, eczema, ringworm, athlete's foot, cold sores, psoriasis, warts, chronic [...]
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