Clinical Nutritionist Megan Crockart is reviving her much loved 4 Week Detox Program! You can choose to do this in person or online. This is a 1:1 program not a group program. What to expect: In Person Package – Valued at $360 Discounted price $280: Full initial consultation with detailed health history – [...]
Most people I work with in clinic have trouble sleeping. They either can’t fall asleep or they can’t stay asleep. The first thing that comes to mind is Melatonin. What is Melatonin? It is a hormone produced by the pineal gland. Throughout early life it is made in abundance and hence why babies and young [...]
Intestinal permeability is what you will find if you want to do research on this topic, but more well known as Leaky Gut. What is Leaky Gut? We are born with a leaky gut – gaps in the intestinal wall (tight junctions) to allow nutrition through into our bloodstream, but as we grow these tight [...]
by Megan Crockart | Balancing Nutrition The term Intermittent Fasting (IF) has been around since 2012, although fasting of various types has been around since at least 5th century BC or longer and is regularly performed by many religions. The term IF means that we fast for a certain period of time each day eg. [...]
Written by Marilyn Lemaire | Naturopath & Master Herbalist Aging is happening to all of us. My peer group, the “Baby Boomers” are reaching the time of their lives when they are the new “Senior’s”. The Health Care System is afraid of the impact our health will have on the government ‘s health budget. As [...]
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