Aloha All! With Valentine’s Day just around the corner I thought it would be timely to speak about love and in particular the Hawaiian concept of Aloha. The word Aloha is more than just a simple greeting. It literally means “the breath of life.” But more than that, for the Hawaiians, Aloha is a way [...]
As we enter the second month of the year, we thought we’d round up some health tips from 7 of the world’s most prolific health and wellness bloggers to help keep you on track with your health and fitness goals for 2016. From fitness advice, through to cooking tips, we hope these inspirational tidbits helps [...]
By Nutritionist Megan Crockart It seems for most pregnant ladies the first and third trimesters are the most testing with many changes happening to their body while the baby goes through these stages of growth. I am almost through the third trimester (yes, getting very close and exciting now) and would have to say I [...]
It's a new year and for most people, a time to make "getting fit and healthy" a resolution. So what better way to kickstart a healthy 2016 than by entering our "Clean Year, Clean Start" Facebook giveaway? There are three healthy prize packs up for grabs. Here's what's included in each prize: 1) Balance Naturals Starter Pack - [...]
Sometimes it can be a little daunting for both parents and children either returning to school or starting school for the very first time. Emotions can be intense and at times fear can run high in our emotional centre which impacts the way we behave and our thinking capacity. When we experience different forms of [...]
What makes Lomi Lomi massage stand out from other forms of massage is that it is a heart-centred form of massage. Lomi Lomi in its traditional pure form is a modality of healing rooted in unconditional love. The body is treated with the utmost respect, as a temple, and the massage is deeply nurturing for [...]
Most people welcome the new year by promising to turn over a new leaf and become a better version of themselves. Topping the list of the most common New Year’s resolutions are: getting fit, losing weight and getting healthy. But unfortunately most people fail, usually within the first quarter. Why? Because people deprive themselves and [...]
By Nutritionist Megan Crockart Gestational Diabetes ("GD") is now a very common place term - between 5%-8% of pregnant women are developing GD between week 24-28. If you haven't heard of it, it is a form of diabetes that can occur in pregnancy and usually resolves after pregnancy. The placenta can block the mother's body [...]
In the last 10 years of running Vive Health, we have observed more and more people becoming increasingly aware of how their health and well-being can impact the quality and enjoyment of life. We love that people are motivated to get healthier! Next year is no exception; it’s shaping up to be another health focussed [...]
The skin is our largest organ and first line of defence to the outside world. So it’s important to consider not only what you are putting into your body, but also what you are putting onto your body. Your skin is there to protect the body from harm and regulate certain internal systems. Certain chemicals [...]
Evidence based natural medicine
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