Is there a difference between a Naturopath, Nutritionist and Dietician?

2022-10-28T01:11:18+00:00

  The question often gets asked what is the difference between naturopaths, nutritionists and dieticians?  Are they all the same with different names or are they different specialties?  There does seem to be some confusion between these three different modalities.  Here is some insight so it may make things clearer, particularly if you are considering [...]

Is there a difference between a Naturopath, Nutritionist and Dietician?2022-10-28T01:11:18+00:00

What is Intermittent Fasting?

2020-06-29T04:18:01+00:00

by Megan Crockart | Balancing Nutrition The term Intermittent Fasting (IF) has been around since 2012, although fasting of various types has been around since at least 5th century BC or longer and is regularly performed by many religions. The term IF means that we fast for a certain period of time each day eg. [...]

What is Intermittent Fasting?2020-06-29T04:18:01+00:00

Crunchy Seed Bars

2016-09-09T03:24:21+00:00

Makes 15 bars | Prep: 8 mins | Cook: 15 mins gluten free, dairy free   What You'll Need... 1 cup dates ¼ cup sultanas ¼ cup cranberries ½ cup pumpkin seeds ½ cup sunflower seeds ¼ cup chia seeds ¼ cup 100 per cent pure maple syrup 1 cup puffed rice (rice bubbles work [...]

Crunchy Seed Bars2016-09-09T03:24:21+00:00

Metabolic Syndrome – What Will It Take To Change You?

2016-08-23T04:05:28+00:00

By Marilyn Lemaire and Isabella Walton, Naturopaths at VIVE I wrote this article on Metabolic Syndrome because I have an intense interest on how prolonged sitting contributes to this syndrome (prolonged sitting is covered here). This article precedes that, intended to generate awareness of this lifestyle disease.  “Lifestyle Diseases” cripple our health care system and [...]

Metabolic Syndrome – What Will It Take To Change You?2016-08-23T04:05:28+00:00

SUPERCHARGED VEGGIE SCRAMBLE

2016-08-23T00:47:08+00:00

This is a breakfast I recommend to all of my clients - it's very quick and just divine! A breakfast like this is a great way to pack veggies into the start of your day and will keep you full all morning. Get creative with different spices and fresh herbs to change it up. You [...]

SUPERCHARGED VEGGIE SCRAMBLE2016-08-23T00:47:08+00:00

Self-Compassion: Become Your Own Best Friend

2016-08-15T01:06:21+00:00

By Nicki McCosker-Dell Meet Gerald (the giraffe) and his kids, Bluey, Dear Dog and Griff.  Stay with me here, just let your inner six-year-old take over for a moment; he or she thinks this makes complete sense so far.  Never mind that Gerald's wife is a bear, (her name is Dancing Bear, you will meet [...]

Self-Compassion: Become Your Own Best Friend2016-08-15T01:06:21+00:00

Cacao Banana Cake

2016-08-04T01:36:12+00:00

Another delicious recipe from Liz and Kath at Simple Nourishment - perfect to prepare for school lunch boxes, weekend sport, or for a tasty afternoon work snack. Yum!   Prep: 15 mins | Cook: 30 mins | Makes 15 pieces    What you'll need... 3 ripe bananas 2 eggs ⅔ cup coconut oil (melted) ⅓ [...]

Cacao Banana Cake2016-08-04T01:36:12+00:00

Chocolate Sweet Potato Cake

2016-08-01T23:27:46+00:00

This recipe is from the lovely Nutrition Guru and The Chef. Tara has "a passion for busting diet myths and showing people simple and effective ways to live a healthy and happy life by eating whole foods... Together we aim to inspire people to try new ingredients, to live a healthy life, provide readers with [...]

Chocolate Sweet Potato Cake2016-08-01T23:27:46+00:00

Seven Part Series, Part 6: The Brow Chakra

2016-07-28T07:30:13+00:00

By Jo Smith Kinesiology and Reiki Practitioner & Instructor   Trusting Your Inner Knowledge   Do you want to enhance and balance your insight, knowledge, intuition and wisdom? As we have weaved our way through five of the seven main chakras we are going to explore the sixth Chakra, also known as the Brow or [...]

Seven Part Series, Part 6: The Brow Chakra2016-07-28T07:30:13+00:00

Silver Beet Dhal

2016-07-21T22:52:46+00:00

Marilyn made this delicious winter dish from the new Australian Women's Weekly  recipe book "Slow Cooker: The Complete Edition". This meal is perfect for the colder weather - satisfying, warming and nutrient dense. We've made some adaptions to the original recipe, increasing the nutrient and fibre density a little. Yum!   What you'll need... - [...]

Silver Beet Dhal2016-07-21T22:52:46+00:00
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