The question often gets asked what is the difference between naturopaths, nutritionists and dieticians? Are they all the same with different names or are they different specialties? There does seem to be some confusion between these three different modalities. Here is some insight so it may make things clearer, particularly if you are considering [...]
by Megan Crockart | Balancing Nutrition The term Intermittent Fasting (IF) has been around since 2012, although fasting of various types has been around since at least 5th century BC or longer and is regularly performed by many religions. The term IF means that we fast for a certain period of time each day eg. [...]
Makes 15 bars | Prep: 8 mins | Cook: 15 mins gluten free, dairy free What You'll Need... 1 cup dates ¼ cup sultanas ¼ cup cranberries ½ cup pumpkin seeds ½ cup sunflower seeds ¼ cup chia seeds ¼ cup 100 per cent pure maple syrup 1 cup puffed rice (rice bubbles work [...]
By Marilyn Lemaire and Isabella Walton, Naturopaths at VIVE I wrote this article on Metabolic Syndrome because I have an intense interest on how prolonged sitting contributes to this syndrome (prolonged sitting is covered here). This article precedes that, intended to generate awareness of this lifestyle disease. “Lifestyle Diseases” cripple our health care system and [...]
This is a breakfast I recommend to all of my clients - it's very quick and just divine! A breakfast like this is a great way to pack veggies into the start of your day and will keep you full all morning. Get creative with different spices and fresh herbs to change it up. You [...]
By Nicki McCosker-Dell Meet Gerald (the giraffe) and his kids, Bluey, Dear Dog and Griff. Stay with me here, just let your inner six-year-old take over for a moment; he or she thinks this makes complete sense so far. Never mind that Gerald's wife is a bear, (her name is Dancing Bear, you will meet [...]
Another delicious recipe from Liz and Kath at Simple Nourishment - perfect to prepare for school lunch boxes, weekend sport, or for a tasty afternoon work snack. Yum! Prep: 15 mins | Cook: 30 mins | Makes 15 pieces What you'll need... 3 ripe bananas 2 eggs ⅔ cup coconut oil (melted) ⅓ [...]
This recipe is from the lovely Nutrition Guru and The Chef. Tara has "a passion for busting diet myths and showing people simple and effective ways to live a healthy and happy life by eating whole foods... Together we aim to inspire people to try new ingredients, to live a healthy life, provide readers with [...]
By Jo Smith Kinesiology and Reiki Practitioner & Instructor Trusting Your Inner Knowledge Do you want to enhance and balance your insight, knowledge, intuition and wisdom? As we have weaved our way through five of the seven main chakras we are going to explore the sixth Chakra, also known as the Brow or [...]
Marilyn made this delicious winter dish from the new Australian Women's Weekly recipe book "Slow Cooker: The Complete Edition". This meal is perfect for the colder weather - satisfying, warming and nutrient dense. We've made some adaptions to the original recipe, increasing the nutrient and fibre density a little. Yum! What you'll need... - [...]
Copyright Vive Clinic | All rights reserved | Terms & Conditions | Privacy Statement | Powered by netlinks
