healthy-smoothies-art_0Feeling a little lethargic towards the end of the work week? It’s normal get a little sluggish as the week draws to a close, but making sure your diet is packed with fresh organic fruits and vital greens can help to reduce the lethargy and give a revitalising lift to your week. In our last post we looked at three breakfast smoothies that add that extra organic punch to your week mornings. Now, let’s have a look at some wickedly healthy Thursday and Friday treats – because it’s been a long week, and we think you’ve earned it!
 
Thursday: Little luxuries get us through the week. Reward yourself with a dash of cacao in this comforting, chocolaty berry smoothie.
Ingredients:
2 cups frozen mixed berries
2 cups coconut milk or Bonsoy soy milk
Handful cranberries
Handful dried goji berries
1 tsp Amazonia Raw Energy
1tbsp Power Cacao Powder
1 tbsp honey
Method: Combine all ingredients in a blender and blend on high for 2-3 minutes until smooth.
 
Friday: The weekend is nearly here! Kick off to a tasty start with this ever-so-slightly indulgent spiced-up banana chai dream.
Ingredients:
2 cups frozen organic banana
2 cups Bonsoy soy milk
1 tbsp honey
½ tsp cinnamon
Pinch nutmeg
Pinch ground cardamom
Method: Combine all ingredients in a blender and blend on high for 2-3 minutes until smooth.
How did you go with your end-of-week healthy treats? Feeling a little lighter this Friday? We know you’ll start this weekend off with energy and vitality, minus the routine lethargy. We would love to hear your tips for fighting off the end-of-week drag with organic foods. Let us know in the comments section how you made these smoothie recipes work for you. Did you change something? Add an ingredient? We want to know about it.