Katina Gleeson MasterHow many of us have had the experience of making resolutions with a very genuine determination for the New Year and within a very short period of time finding it difficult to maintain that commitment? This can often be very confusing and may feel as though there are parts within us that are in conflict.
My experience has shown me that when there is conflict between a person’s will power and that person’s imagination (for example someone who has made a resolution to eat healthily imagining how delicious a piece of chocolate cake is or a smoker who has resolved to stop smoking who imagines having a cigarette) the imagination wins. This is where hypnotherapy can be so powerful. Hypnotherapy works with that part of our mind – the unconscious mind – that can influence and guide the imagination. With hypnotherapy you can have your imagination working for you to achieve the results you want.
To set yourself up for success with your New Year’s resolutions call Katina on 0415 480 804 or 3168 1779.