Advanced Kinesiology Practitioner, Coach, Mentor and Instructor
Registered AKA Practitioner
Reiki Master – Practitioner & Instructor registered with Reiki Australia
Professional Interests:
Emotional harmony
Stress management
Learning and Behaviour
Digestive Health
Spiritual Well-being

Kinesiology & Reiki – The body’s natural way to heal


Kinesiology has been around for many decades and includes components that go back thousands of years like Traditional Chinese Medicine and the Chakra systems and so much more.

“Kinesiology encompasses holistic health disciplines which use the gentle art of muscle monitoring to access information about a person’s wellbeing. Originating in the 1970’s, it combines Western techniques and Eastern wisdom to promote physical, emotional, mental and spiritual health. Kinesiology identifies the elements which inhibit the body’s natural internal energies and accessing the life enhancing potential within the individual.” (Definition approved by the Australian Kinesiology Association 1999.)

As I’m often asked what Kinesiology is, I thought I would share what Kinesiology is to me…
Kinesiology allows the body stillness to be able to realign the subtle energies with the physical and emotional beings that we are.  It helps our bodies to release both known and unknown blockages from all levels of our being.
I truly believe situations can be easier than we sometimes believe, I believe life can be easier than sometimes it seems.  I say this because of experience.
At times we allow situations to take over, our emotions take control and we can feel like we have no control, no other choice.  We do have choices, we can respond rather than react, how powerful to be able to ‘respond’ and not react.  We don’t need to be in a ‘survival state’ that we have grown to identify with and believe to be who we are.
With the gift of Kinesiology it can tap into what’s going on in your whole being.  The physical structure & function of your body, the emotions involved and the energetic structures and intricate webbing all play a role in our well-being.
Our bodies are amazing and each person deserves to be the best that they can be in all facets of their life, Kinesiology can help in so many ways and assist you in achieving your goals.
One of the many beautiful things about Kinesiology is it helps to create a space for the body to heal.  We have complex systems internal and external weaving through-out creating our very complex beings that we are. Sometimes we need a little help to keep our systems in harmony, Kinesiology is key to helping the body re-jig itself.
When you come along for a session you remain fully clothed.  We have a chat about the issues you would like to work with and I explain & demonstrate how I muscle monitor. While you lie on the massage table and relax in a safe and comfortable environment, I work with a gentle technique called muscle monitoring to understand where the stress is being held in your body & then use gentle methods to allow the diffusion of that stress.  This assists the body to heal as stress is disruptive and corrosive to our systems, it is paramount to release the stress and allow for the body to be in harmony.  People often comment on how relaxing it is and yet so profound.
When our energies are aligned we are aligned to our authentic self.
Both as a Practitioner and as a Kinesiology Instructor, I continue to be blessed to be able to bring this wonderful modality to both my Client’s and Students.  I am grateful to be able to share the true gift of Kinesiology with you.
Kinesiology is…
Kindness – allowing kindness into our life, giving & receiving
Integration – enhancing our abilities to learn, retain and recall information
Now – live in the now and learn from the past and let it go
Empowerment – the ability to release fear, panic, rage, blocked emotions that has been keeping you from living
Stillness – creating the space for the body’s natural flow, a healing space
Integrity – going with the integrity of your body, what your body wants to help it heal and evolve
Open – allowing yourself to be open to new things, being proud of who you are & what you believe
Love – Feeling worthy, safe and open to love, allowing love in your life
Opulence – allowing abundance to flow in your life, releasing thought restrictions
Gift – allowing freedom from old behaviours and patterns
You – it is your story, your journey – release the stress, allow the flow & enjoy the experience!


Reiki is a wonderful way for the body to let go and heal, using the Usui System of Natural Healing.  Reiki works with our Chi/Ki, also known as our life force.  Chi/Ki runs through our meridians allowing balance and harmony, feeding our organs, muscles and body, creating a balanced flow of Chi/Ki is imperative for wellness.
If there is an imbalance in our chi/ki flow it impacts us across all levels including mind, body and spirit.  Reiki helps to heal the imbalances and is a very gentle non-invasive technique.
Reiki Australia describes Reiki as a non-invasive, gentle, yet powerful method of healing. Reiki energy, (often described as “universal life energy” or “spiritual energy”) is accessed by the practitioner during a treatment. It enhances the body’s natural healing ability and promotes well-being.
Book your Energy Healing session via this link here.
or call Jo Smith 0400 232 565 to make your appointment
Health Rebates may be available