The semester started.
Students are often told that success depends on intelligence, effort, and discipline. Yet research and clinical experience continue to show that mindset, emotional regulation, confidence, and focus play equally important roles.
Hypnosis offers a practical and evidence-informed way to strengthen these inner skills. By working directly with attention, unconscious processes, and automatic patterns of thought, hypnosis can help students reduce anxiety, improve concentration, enhance motivation, and access their full learning potential. Rather than replacing traditional study strategies, hypnosis complements them – supporting the inner conditions that allow academic abilities to be expressed at their best.
Hypnosis can be helpful as it can –
- Promote a calm and relaxed mindset allowing you to make the most of your study time
- Increase your ability to concentrate when learning, listening or reading
- Keep you focused on your study and the outcomes you want
- Increase your confidence
- Promote better recall and memory
- Stop you from procrastinating and
- Motivate you to study
Katina Gleeson is a Mental Health Accredited Social Worker and Clinical Hypnotherapist. She teaches both counselling and hypnotherapy and is a professional supervisor for hypnotherapists and social workers.
Appointments to see Katina can be made online –
https://vive-clinic.au3.cliniko.com/bookings#service
Medicare Rebates are available to people who have a Mental Health Care Plan referral.
Katina can be contacted –
m 0415480804
e katina@brisbanehypnosisclinic.com.au
w www.brisbanehypnosisclinic.com.au
