Cacao Banana Cake


Another delicious recipe from Liz and Kath at Simple Nourishment - perfect to prepare for school lunch boxes, weekend sport, or for a tasty afternoon work snack. Yum!   Prep: 15 mins | Cook: 30 mins | Makes 15 pieces    What you'll need... 3 ripe bananas 2 eggs ⅔ cup coconut oil (melted) ⅓ [...]

Cacao Banana Cake2016-08-04T01:36:12+00:00

Chewy Almond Butter Bars


These delicious bars are from the lovely Liz and Kath at Simple Nourishment, a fantastic recipe to prepare for back-to-school lunch boxes or for an indulgent afternoon work snack. We can't wait to give these a try!   "Our passion is simple, fast, nutritious snack food that doesn’t compromise on taste and that can keep [...]

Chewy Almond Butter Bars2016-07-03T01:47:47+00:00

Protein Pancakes – The Protein Bread Co


For the pancakes, prepare The Protein Bread Co - Pancake Mix as instructed. These delicious gluten free pancakes are high in fibre, high in protein, and are low carb. I didn't have cottage cheese, but substituted for 2 tbsp of almond milk which also worked perfectly! The mixes make a lot of pancakes so don't [...]

Protein Pancakes – The Protein Bread Co2016-05-26T03:43:37+00:00

Top 5 Reasons to Buy Local Organic Food


Do you make a conscious effort to buy local organic produce? If you do, you join a growing community of Australians who care about a sustainable local food economy that promotes health and well-being as well as respecting soil and our natural environment. At Vive Health, we believe in food that nourishes and helps people [...]

Top 5 Reasons to Buy Local Organic Food2015-02-12T11:17:59+00:00

Butter, Butter, Butter.


Our awesome collection. Now on the journey to cutting toxins out of your life, one part of the process that takes a lot of research is your beauty range. Lavera does that most amazing make up range, amazing. But one that has a lot of variety in it is the non toxic nail [...]

Butter, Butter, Butter.2013-07-08T03:29:14+00:00
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